Money Mindset

How to Focus on What You Can Control in Times of Political and Market Uncertainty

When the news cycle is dominated by political headlines, it’s easy to worry about how elections and policy changes could impact your finances. With concerns about tax policy shifts, market volatility, and inflation, staying focused on what you can control is more important than ever. Here’s a guide on how to focus on factors within your control to protect and grow your financial future, regardless of political shifts.

Article

How to Focus on What You Can Control in Times of Political and Market Uncertainty

Topic

Money Mindset

Author

Jen Swindler, MFPA, CFP®, CDFA®, AFC®

When the news cycle is dominated by political headlines, it’s easy to worry about how elections and policy changes could impact your finances. With concerns about tax policy shifts, market volatility, and inflation, staying focused on what you can control is more important than ever. Here’s a guide on how to focus on factors within your control to protect and grow your financial future, regardless of political shifts.

How to Focus on What You Can Control in Times of Political and Market Uncertainty

When the news cycle is dominated by political headlines, it’s easy to worry about how elections and policy changes could impact your finances. With concerns about tax policy shifts, market volatility, and inflation, staying focused on what you can control is more important than ever. Here’s a guide on how to focus on factors within your control to protect and grow your financial future, regardless of political shifts.

Understand the Limited Market Impact of Political Events

Historically, while elections and major political events create market noise, and short-term fluctuations, their influence on long-term market performance is generally limited. The stock market is driven by factors like corporate earnings, economic growth, consumer spending, and global demand—not just the outcomes of an election. Studies show that, while markets may experience short-term fluctuations around election times, they typically stabilize and follow broader economic fundamentals soon after, emphasizing that while it’s natural for markets to react to political news in the short term, these reactions tend to be temporary. Long-term financial success relies more on consistent habits than on trying to anticipate or react to political changes. 

A visual representation of investment returns throughout various presidencies since 1933. No significant returns by party affiliation have been found.

Stay True to Your Long-Term Financial Goals

In times of political or economic uncertainty, it’s tempting to make reactive decisions, but staying focused on long-term goals can be one of the best ways to ensure financial stability. If you’re investing for a specific goal (perhaps a home purchase, dream vacation, starting a business, or retirement) it’s helpful to keep that focus, even when the market fluctuates.

By sticking with a well-thought-out plan, you reduce the risk of making decisions based on short-term political events that may not impact the market in the long run.

Short-term vs long-term view (applicable to life & investing!)

Invest in a Diversified Portfolio to Manage Risk

Diversification—spreading your investments across different countries, asset classes, company size, and sectors—is one of the most effective strategies for managing market risk. No one can predict how political events might affect certain industries or individual stocks, so holding a diverse mix of assets helps balance potential losses with gains in other areas. A diversified portfolio tends to be more resilient and can provide steadier returns during turbulent times.

A visual representation of investment diversification.

Control What You Can: Budgeting, Spending, and Saving

When you focus on controlling what you can, you put yourself in a stronger financial position regardless of external events. This means staying consistent with budgeting, keeping an eye on discretionary spending, and maintaining (or building) an appropriately-sized emergency fund for your situation (I typically recommend 3 months of non-discretionary expenses saved for dual income households & 6 months for single-income households). Building up a financial cushion can make you less vulnerable to economic disruptions that might arise from policy changes.

For example, adjusting spending and maintaining savings can help you manage inflation, even if policy changes might take time to address it on a broader scale. By maintaining good financial habits, you’re prepared for whatever economic shifts may come. 

Limit Reactions to Market Volatile Political News

It’s natural to feel unsettled during election cycles, but frequent trading in response to political news can lead to costly mistakes. Trying to “time” the market around elections or react to every piece of news often results in missing out on long-term gains. History shows that staying the course is often the most effective strategy during political shifts, allowing your investments to grow over time without being disrupted by every headline.

Seek Professional Guidance When Needed

If you are unsure how political changes might affect your taxes, investments, or retirement planning, consulting with a financial professional can help you stay grounded and avoid reactive decisions. They can provide insights based on historical patterns, as well as specific advice tailored to your unique situation, helping you focus on controllable aspects of your financial plan.

Professional guidance can be especially useful when tax policy or investment rules change. Financial advisors are well-versed in tax-efficient investing, portfolio rebalancing, and other strategies that can protect and grow your wealth in changing economic conditions.

The Bottom Line: Plan for the Future & Focus on What You Can Control

While market fluctuations may be outside of your control, your financial decisions don’t have to be. By staying diversified, focusing on long-term goals, managing spending, and maintaining an emergency fund, you’re actively securing your financial future. As history has shown, the market has weathered many political shifts and consistently moved toward growth over time.

Staying informed is essential, but so is resisting the urge to make reactive decisions. When you focus on what you can control, you create a path of financial resilience that can withstand uncertainty—no matter who’s in office. 

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